I've given myself a goal to lose ten pounds in ten weeks. So far it's going great! I'm down four pounds in three weeks. I've been very careful about what I eat and working out regularly. I decided yesterday to sign up for the Weight Loss Challenge at my gym. Every Thursday for six weeks I get to go circuit train with personal trainers and hopefully bolster my weight loss efforts at home.
I can hardly walk today I am so sore.
The prize for winning the Challenge (whoever loses the highest percentage of body fat wins!) is eight personal training sessions. After last night, that doesn't seem like a prize to me. It seems like torture.
Onward and upward.